P.P.K.™ Pre-Workout Energy + Pump Formula

P.P.K.™ P.P.K.™ P.P.K.™ P.P.K.™
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P.P.K.™ Pre-Workout Energy + Pump Formula

A science-backed pre-workout formula that helps increase muscle pumps, strength, power, lean muscle, and energy.*
  • 3RD PARTY LAB TESTED
  • PhD FORMULATED
$49.99
20 Servings • 11.29 OZ
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  • buy 2+ for $47.49 .... 5% off
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Discover P.P.K.™

  • 300MGCAFFEINE
  • 400MGPEAK ATP®
  • 20SERVINGS

Loved by our Athletes

And then there’s P.P.K.—the pre-workout that checks all the boxes. Clean energy, crazy pumps, and no beta-alanine, so you skip the itchy skin. Just pure, dialed-in focus and power.

Steve Nesrallah

P.P.K. is a game-changer for me. I’m really picky with pre-workouts, but this one checks all the boxes. The energy I get from it is super clean. No jitters, no crash—just steady focus and the right push to get through my workouts. I’ve tried so many pre’s and this one just works without any of the weird side effects. I always know it’s going to give me a solid session without making me feel overstimulated or shaky.

Christina Hardway

Taking P.P.K. before the gym makes me feel great during my workouts. I always get a good pump and have energy to help me push through all of the exercises. My favourite flavour is rocket pop, but you can’t go wrong with any of the flavours as they all taste great.

Maya Nowakowski

P.P.K. is the one that gets me in the zone. I use it for the boost I need during training, but what I like most is it helps me stay dialed in without the crash. Plus, the electrolytes keep everything stable when I’m sweating hard.

Jonni Shreve

Every great workout starts with P.P.K.™

  • Scientifically Backed Pump Ingredients 6g Citrulline Malate + Agmatine support nitric oxide production and blood flow—for a pump you’ll feel and see.*
  • Real Power. Backed by Research. Peak ATP® helps improve strength, enhance performance, and extend power output—even deep into your workout.*
  • Explosive Energy. Laser Focus. Caffeine, Huperzine A, and Alpha-GPC work together to fire up motivation and intensity without overdoing the stim.*

What’s Inside

Every Blue Star Nutraceuticals® formula starts with one question: What does it take to get real results? That’s why every ingredient inside—every dose, every compound—is carefully selected, precisely measured, and backed by science. Developed by PhDs. Trusted by athletes. Built to work.

AT A GLANCE

Combat
Weak Pumps*
Performance Drop-Off*
Low Focus*
Stim Tolerance*
Muscle Fatigue*

What A Pre-Workout Does For You

P.P.K.™ isn’t just a pre-workout—it’s a performance system. One that fires up your mind, floods your muscles, and keeps your output high long after most supplements fade. Every scoop is built to drive real strength, real pump, and real results.*
  • Explosive Power Output Backed by research. Built for real strength gains. Peak ATP® delivers the goods.*
  • Powerful Muscle Pumps Delivers peak vasodilation and muscle cell swelling—supporting growth, nutrient delivery, and fatigue resistance.*
  • Locked-In Focus Alpha-GPC and Huperzine A help you stay in the zone—set after set, rep after rep.*
  • Clean Energy Clean, calibrated caffeine dose for mental alertness and drive.*

The Science Behind P.P.K.™

We don’t just make bold claims—we back them up. Every ingredient in P.P.K.™ is selected with purpose, and every formula is the result of rigorous research, testing, and refinement. That’s why we publish a full scientific whitepaper—so you can see the data for yourself. If we know it, you should too.
  • 3rd Party Lab Tested
  • PhD Formulated
  • Science Backed Ingredients
The Science Behind P.P.K.™ VIEW THE WHITEPAPER
54% Greater Blood Flow†

† In a pilot study of 12 college-aged resistance-trained subjects, a key ingredient in P.P.K.™ was ingested 30 minutes prior to exercise. In a pre-post design, blood flow was measured 0, 3 and 6 minutes post exercise either during a control week or 1 week after supplementing daily. Compared to control, a key ingredient in P.P.K.™ resulted a 54% greater increased in blood flow immediately following exercise (p <0.01).
147% Greater Increase in Total Strength†

† 24 resistance-trained males were selected to participate in a double-blind, placebo and diet controlled 12 week exercise training study. Half of the participants supplemented with a key ingredient in P.P.K.™ daily while the other half supplemented with placebos. Maximum squat strength was measured prior and 12 weeks post training. Participants supplementing with a key ingredient in P.P.K.™ had a 147% greater increase in total strength than those supplementing with placebos (p <0.001).*
THE DETAILS

When You're This Powerful they Call You P.P.K.™

    • Full Clinical Doses for Pump, Power, and Focus
    • Peak ATP® for Strength and Endurance Enhancement
    • Nitric Oxide Boosters (Citrulline Malate + Agmatine)
    • Balanced, Crash-Free Energy (Caffeine + Nootropics)
    • Electrolyte Hydration Blend
    • Transparent Label

How P.P.K.™ Works

P.P.K.™ delivers a complete workout experience—enhancing everything from your muscle pump and cellular hydration to your motivation and mind-muscle connection.*
  • 01 Nitric Oxide Production Citrulline + Agmatine help maximize NO and blood flow for powerful pumps and faster recovery.*
  • 02 Enhanced ATP Output Peak ATP® helps fuel strength, power, and endurance—especially in later sets when fatigue normally hits.*
  • 03 Mental Drive + Cognitive Focus Caffeine, Alpha-GPC, and Huperzine A activate your brain and help boost motivation to push through every session.*
  • 04 Balanced Electrolyte Hydration Coconut water and pink himalayan sea salt help keep you hydrated and cramp-free, even through your toughest sessions.*
  • 05 No Crash Energy Profile Strategically dosed caffeine gives you all the upside—without the stim overload*

P.P.K.™ FAQs

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BUILD YOUR STACK

Goes great with P.P.K.™

Explore Your Goals

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
VERIFIED

User Reviews

4.90
2810

Customer Reviews

Based on 194 reviews
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Leopoldo E.I. (Panorama City, US)
Just WOW

This stuff makes give me the best workout all day everyday.
Thank you for creating the most effective pre workout that also makes me look yoked!

J
Jesse R. (Las Vegas, US)
Great Kick!

This immediately helps me regain focus in the gym and has a great flavor. I’m very satisfied with this and will consider a different flavor in the future!

M
Myrick F. (Nashville, US)
Great product

Thanks for a great product! Whenever I workout I can tell the difference.

T
Terry K.J. (Batavia, US)
Enjoyed the bite

I have tried PPK a year ago, but forgot when I ran out to order more. With the first dose, I felt a kick to my step as soon as I hit the gym, lasting the full 45 minutes that I ran through cardio and weights without fizzling out or leaving me dragging the rest of the day. The rocket pop flavor did not remind me of any popsicle I had in the past, but the 'bite' it has after each gulp was quite pleasing, keeping me going back each day and looking forward to taking it. I am enjoying more and more all of the products from BlueStar, as they all work for me (thanks for doing all that science stuff in the background!). The only thing I would like more is bigger bottles--each is a 23 dose bottle, which means I will need to remember to order more sooner than each month. Other than that, fantastic product that I look forward to using daily!

M
Michael W.
Simply the Best!

After years of trying many different pre-workouts, nothing compares to the energy and focus without the jitters like P. P. K.!! Flavors are great and it dissolves completely for a smooth drink!

S
Sahami G. (Sylmar, US)
Best in the market.

I've been using P.P.K for the last 14 years... have tried other things but I always end up back to it... best in the market. Will not be disappointed.

T
Tony Y. (Memphis, US)
Totally awesome..

Totally awesome! I take PPK even on the days that I don’t work out! The half of scoop that I take on my non workout days is just like drinking a cup of coffee.

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Robert F. (Port Saint Lucie, US)
Peak performance

P.P.K gives me the power to endure through a workout and keeps my muscles pumped !

C
Clark B. (Oregon, US)
Best Pre Workout

PPK is the best pre workout product that I have taken in the last 20 years. I like the taste and the surge in energy that I get.

J
Jermaine M. (Garland, US)
It works but I would like to see the taste improved!

You can feel the pumps, the focus and energy! But just honestly speaking there's other affective brands with more taste and flavors. But again I say! The product works!

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